"as American as apple pie" they say, but pumpkin pie is also just as American. A versatile dish that can be served as a vegetarian appetiser, as a vegetable accompliment to a main course or serve it with (maple) whipped cream as a dessert
pumpkins are not a vegetable greatly used in the UK which is a shame as they are such an amazing vegetable. They can be pureed (great as a baby food) roasted or baked. For preparation and cooking of pumpkin, click here http://dawlish.com/article/details/64
Which ever way you choose, it must be remembered they grow above the ground and therefore cook quite quickly, despite having a raw texture more akin to the potato.
they are also nutritionally sound. Being incredibly rich in vital anti-oxidants and vitamins A, C & E, very low in calories and recommended for controlling cholestrol
pumpkin puree | 400 | ml |
cream | 300 | ml |
eggs | 1 | pc |
egg yolks | 3 | pc |
sugar - castor | 75 | gm |
sugar - soft brown | 75 | gm |
ground ginger | 1/2 | tsp |
ground cinnamon | 1/2 | tsp |
ground nutmeg | 1/4 | tsp |
ground cloves | 1/4 | tsp |
salt | 1/4 | tsp |
pastry case - blind baked | 1 | pc |
Recipes
recipe - pumpkin info
recipe - pumpkin pie
recipe - pumpkin baked with orange
recipe - pumpkin soup with cheddar