About Sanskaryogashala33

The 100 Hours Yoga Teacher Training is a condensed 11-day, 10-night yoga teacher training program offered by the Sanskar Yogashala. This short TTC program is designed for those who wish to learn the yogic disciplines in a systematic, all-encompassing way. The curriculum covers the basics for those who are new to yoga or have simply been practicing it recreationally. Our school aims to instill a depth of knowledge and practice into the foundations of yoga studies. By fusing body, mind, and breath practices, the curriculum seeks to give students a thorough yoga education that will support their spiritual and personal growth.