General Discussion
Women's Self Defence Course
4 Hour course on 31st August 2008, Newton Abbot
Price - £30
As our society grows increasingly more violent, so do the attacks on women: sexual assault, domestic violence, and sexual harassment are but a few. The Women's Survival is the most comprehensive personal protection system for women today.
Women's Survival is based on real scenario training like how to react if you are attacked in the dark, at your home or walking to your car. It is developed for woman that want to defend themselves regardless their build or age. It is a no nonsense approach (' pure survival') with smart and simple techniques.
During the training, you have the opportunity to practice the techniques on a padded suit attacker. Practice them live while in the Adrenaline Fear You will learn how to transform your fear into power and strength:
THE ONLY REALISTIC SYSTEM OUT THERE
The Women's Survival course will cover most of the following subjects:
Awareness and avoidance
Gender difference regarding conflict
Hit and run tactics
Guarding personal space
Sexual harassment
Rape
Domestic Violence
Sexual assault
Stalking
Making yourself a hard target
Criminal decision making process
Making your car look less inviting to criminals
Car park/vehicle safety
Achieving the mind set to fight back
Use of weapons to address gender strength imbalance
Ground survival – e.g. counter rape methods
Evidence preservation
Home security
Knife and gun defence
First aid
Knife point hostage situation
Striking and blocking
Biting
Multiple attackers
Chemical attack e.g. bleach being thrown in the face
Chokes
Body holds (bear hugs)
Scenario training
Post traumatic stress
Court room survival
