Heandshefitness1
1½ weeks ago
How much weight can you lose in a week ? is a common query among those embarking on a weight loss journey. While it's tempting to strive for rapid results, it's crucial to approach weight loss with caution and realistic expectations. The amount of weight you can lose in a week depends on various factors such as your current weight, metabolism, diet, and exercise routine. Generally, a safe and ...
