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Beyond Dawlish

Yinyangyogaacademy95
Yinyangyogaacademy95
23 Apr 2025 17:25

Yoga is not just about physical postures; it also includes powerful internal cleansing techniques known as kriyas, which help detoxify the body and calm the mind. In this article, we will describe any two yogic kriyas that are essential for maintaining overall well-being and inner balance.

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