Improving near vision after cataract surgery requires a combination of simple habits, eye care practices, and sometimes specific corrective solutions. First, follow all post-operative instructions provided by your ophthalmologist, including using prescribed eye drops to reduce inflammation and prevent infection.
Avoid activities that can strain your eyes, like prolonged screen time or reading without breaks, especially in the initial weeks. Ensure your surroundings have adequate lighting, as dim settings can make near tasks harder to focus on. Many people find multifocal or reading glasses beneficial; these help correct near vision without the need for surgical enhancements.
Regular eye exercises, such as focusing on nearby objects and then shifting to distant objects, can also improve flexibility in focusing. Lastly, protect your eyes by wearing sunglasses outdoors to shield from UV rays, which can prevent further eye strain and contribute to long-term eye health.
By combining these approaches, you can enhance your near vision and support ongoing visual comfort.
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