Depression is a common mental health disorder that has the potential to impact every aspect of one's life. While it's normal for everyone to feel depressed about something or the other at some point in their lives, if left unchecked, depression can affect your thoughts and behavior in a negative way.
Depression affects millions of young adults in North America. Only a third of that number seek professional treatment for depression. But the good news is - depression is treatable.
Insight Mind has several effective treatment options to help you deal with depression.
Symptoms of Depression
Persistent sadness
Loss of enjoyment in activities once enjoyed
Fatigue
Sleep or appetite changes
Concentration difficulty
Aches and pains
Feeling hopeless or helpless
Suicidal thoughts
Depression Treatment at Insight Mind
Like many other mental disorders, there's no one-size-fits-all treatment to alleviate depression. At Insight Mind, we offer medication and psychotherapy in conjunction, depending on the severity of your symptoms.
Psychotherapy
Psychotherapy refers to meeting with a counselor to identify negative thoughts, perceptions, behavior, and patterns and replace them with positive ones.
Medication
Medications, including antidepressants, may help reduce the effect of depression to instill more positive energy and thoughts.
If you think that you're depressed or have been experiencing its symptoms for a while now, call (647) 518-1412. Our psychotherapist will look after you and devise a proper treatment plan that's right for you.
Don't hesitate to reach out to us.
Company Name: insightmindpsy
Phone: 647-518-1412
Address: 1100 Sheppard Ave E Unit 400, North York, ON M2K 2W1